Day: November 22, 2025

Close-up of a vibrant green tea leaf and a small white Camellia sinensis flower on a stem, with blurred piles of processed green and black tea leaves in the background.

The Complete Guide to Drinking Green Tea: Health Benefits, Brewing Techniques, and Cultural Traditions

November 22, 2025

For over 4,000 years, drinking green tea has been more than just a beverage choice-it’s been a pathway to wellness, mindfulness, and cultural connection. A cup of green tea offers potential health benefits, as highlighted by a growing body of science green tea research exploring its positive effects. Today, as scientific research continues to unveil…

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