Day: November 27, 2025

Close-up of a steaming hot cup of light green tea, with two floating leaves and visible steam rising from the surface.

Is Green Tea Healthy? 7 Science-Backed Advantages of Green Tea

November 27, 2025

Is green tea healthy? The short answer is a resounding yes. For thousands of years, this beverage from the Camellia sinensis plant has been celebrated not only for its soothing taste but also for its numerous health benefits. Modern research continues to validate what tradition long suggested: drinking green tea regularly offers powerful advantages for…

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