Day: October 21, 2026

Is Tea a Diuretic? What Your Daily Cup Really Does for Hydration

October 21, 2026

Picture a sticky afternoon in Singapore. The kind where the air sits heavy on your shoulders and the walk from the MRT feels longer than it should. You reach for something cold. Maybe a teh peng from the drinks stall, ice clinking in a plastic cup. Maybe a bottle of green tea from the convenience…