The Tea I Keep Drinking When I Don’t Feel Like Myself

A cozy, dimly lit workspace on a wooden desk features an open laptop on the right displaying a text document with a bright screen. In the left foreground, a large ceramic mug filled with a dark beverage sits next to a sheet of paper covered in handwritten notes and a light gray pen. The mid-ground is softly illuminated by a glowing scented candle in a glass jar resting on a small round wooden tray alongside a textured pastry. Behind the tray, a clear glass vase holds leafy green branches, flanked by a stack of books on the right and postcards pinned to the wall on the left, creating a warm, focused, and calm atmosphere.

There are days when tea feels unnecessary.

Not because I stop liking it, but because I don’t feel like the version of myself who usually drinks it slowly, thoughtfully, and with attention.

On those days, I still make tea anyway.

Not out of ritual, but out of habit.

It is never the elaborate kind of tea. No careful measuring. No waiting for the perfect temperature. Just something simple. Something familiar. Something that requires almost no decision-making at all.

And perhaps that is why it helps.

I used to think tea was something I approached with intention. A small act of mindfulness in an otherwise busy day. But over time, I’ve realised that tea also exists in the opposite moments. The distracted ones. The uncertain ones. The slightly unbalanced days when nothing feels particularly settled.

There is one tea I return to often in those moments. Not because it is special, but because it asks for nothing from me. It does not require appreciation. It does not demand reflection. It simply exists in the background, warm and steady, while I figure myself out.

I drink it while thinking too much. While doing too little. While waiting for clarity that never quite arrives when I expect it to.

And slowly, without me noticing, things feel a little less heavy.

I find this interesting about tea. It does not insist on being experienced in a certain way. It adjusts to the person drinking it. It can be ceremonial, but it can also be forgettable. It can be profound, but it can also be ordinary.

And somehow, it still works.

Maybe that is why I keep returning to it.

Not because every cup is meaningful.

But because it is always there, even when I am not.

With quiet regard,

N. P. Lim

  • The Tea That Keeps Me Coming Back

    I have a tea I return to more than any other. It is not rare. It is not expensive. In fact, most people would probably pass it by without a second thought. And yet, somehow, it has become a quiet companion over the years. I first drank it on a rainy afternoon. I had been…

  • Tie Guan Yin: The Iron Goddess of Chinese Oolong Tea

    Tie Guan Yin, also known as Iron Goddess or Iron Goddess Oolong, is a celebrated Chinese oolong tea originating from Anxi County in Fujian Province, China. This tea from Anxi Fujian holds a special place among other teas due to its unique aroma, flavour, and rich cultural story. It is made from the tea plant…

  • Why Tea Shops Might Be the Last Quiet Places We Have

    There is a growing habit in Singapore that I find both comforting and slightly unsettling. People are working everywhere now. Cafés, co-working spaces, neighborhood bakeries, even small corner shops. A laptop seems to turn any table into an office. And in many ways, this flexibility is impressive. It reflects how life has adapted to work,…

  • Why Not Every Tea Deserves Your Attention

    Tea culture encourages curiosity. There are endless varieties, origins, and rituals to explore. Some teas are rare, some are aged, some are celebrated in distant mountains. The temptation is to try them all, to chase novelty in the hope that every cup will surprise you. But not every tea deserves your attention. I have learned…

  • Sipping Serenity: Where to Enjoy Chamomile Tea Singapore in the City

    Singapore moves quickly. The trains run on time, the workdays stretch long, and the humidity outside rarely lets anyone slow down by choice. Yet within this busy rhythm, a quiet counter-current persists. People look for small pockets of stillness, and increasingly, they find one in a warm cup of chamomile tea. There is something fitting…

  • Why Some Teas Taste Better When Shared

    I’ve always found that tea, more than most drinks, seems to gain something when shared. A cup alone can be comforting, quiet, even meditative. But a cup shared with someone else, whether a friend, a family member, or a stranger in a small tea house, somehow becomes richer, fuller, more alive. It’s not just the…

  • The Timeless Charm of Tea Culture Through English Breakfast Singapore

    There is a small ritual I return to on the warmest Singapore afternoons. The city outside shimmers with heat, the air conditioning hums softly, and I reach for a familiar tin of English Breakfast tea. The kettle clicks, steam rises, and within a minute or two the kitchen fills with a warm, malty aroma that…

  • The Tea That Reminds Me of Home

    I still remember the first cup of tea I drank after returning from a long trip. It was nothing remarkable, a simple black tea brewed in my kitchen but it tasted different from any cup I had drunk abroad. It wasn’t the leaves themselves. It wasn’t the water or the pot. It was the familiarity…

  • A Tea Lover’s Honest Review of Gryphon Tea Company Singapore

    There is a particular hush that settles over my kitchen on a weeknight, after the dishes are done and the day finally loosens its grip. That is when I open a new box of tea from Gryphon Tea Company Singapore. Last week, the box belonged to Gryphon Singapore, and the moment I lifted the lid,…

  • Why Tea Can Teach Us About Mindful Consumption

    I’ve been thinking a lot about waste lately. Not just the kind we notice-the piles of packaging, leftover food, discarded cups-but the quiet, everyday kind: the tea leaves left unused, the leaves steeped once and thrown away, the water poured down because the cup is “not perfect.” Tea has a way of making you notice…